High blood pressure increases the risk of heart disease and stroke, two leading causes of death for Americans. Tens of millions of adults in the United States have high blood pressure, and many do not have it under control because of rare physical symptoms. That is why it is also known as the silent killer. (CDC) In the United States, key findings by the recognized government bodies (Million … [Read more...] about High Blood Pressure: When To Seek Emergency Care
High Blood Pressure (Hypertension)
The kidneys are vital organs of our bodies, which means we can't live without them if they don’t function. They remove waste, control the body's fluid, and remove the excess waste and water through urination. This process is necessary to maintain a stable balance of body chemicals. And when its function is abnormal for any reason, it can lead to serious, life-threatening complications. 1 in 3 … [Read more...] about 8 Ways To Keep Your Kidneys Healthy
American Heart Month, celebrated every year during February, is an ideal time to remind us to focus on our hearts and encourage us to get our families, friends, and communities involved in mindful heart health. According to the American Heart Association, cardiovascular disease, including heart disease and stroke, is the leading cause of death in the world with more than 17 million deaths … [Read more...] about American Heart Month – Love Your Heart!
African Heritage and Healthy Eating Celebrated February 1st-7th, African Heritage and Health Week commemorates the ﬂavors and healthy cooking techniques that were core to the wellbeing of African ancestors from Africa, South America, the Caribbean, and the American South. February is the perfect time to honor and explore this healthy culinary history. (Oldways 2015) African Heritage Week is … [Read more...] about African Heritage & Health
Valentine’s Day is a special commemoration of our love for others. We celebrate it in many ways with gifts and date nights. No one is thinking about a visit to the ER on Valentine’s Day, what could possibly happen? Many of us go all out and buy expensive gifts, book exotic holidays or cook a romantic candlelit dinner at home. Our focus is on making the evening memorable, so it can be easy to … [Read more...] about 5 Common Emergencies on Valentine’s Day
Each year, an estimated 20,000,000 Americans are victims of various thyroid conditions that may not show any symptoms at all. 60 percent of them do not even know that there is something wrong. I was one of those Americans. In my case, my condition turned out to be thyroid cancer. And at the age of 34, a month before my baby girl turned 1, I had to have my entire thyroid removed. While my … [Read more...] about Thyroid Awareness: Know The Symptoms
Chest pain shouldn't be ignored. If the pain is something you've never experienced before, there are things you should consider when deciding if a visit to the hospital emergency room is necessary. Not all chest pain is life-threatening. Your personal risk factors, such as age, whether or not you're a smoker, family history of heart disease or heart attack are key in deciding if an ER visit is in … [Read more...] about Chest Pain: When to Go to the Emergency Room